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Ah, the burpee. Who hasn’t been forced against their will to perform way too many arduous reps of this exercise? Touted as the ultimate full-body workout that requires no equipment, gym teache

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A new paper published in the Journal of Cosme

Dmitry Klokov is one of six Russian weightlifters who have been charged with historic doping offences by the International Testing Agency (ITA).

Although he has not competed for more than

Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years

A form of muscle loss, sarcopenia�

If you have a rideable bike lying around your garage or apartment — and data (PDF) collected in 2015 estimated that 42 percent of households do — you have the means to get a challenging wo

Sensitive to Art & its Discontents

The School of the Art Institute of Chicago’s (SAIC) Master of Fine Arts in Printmedia program encourages experimentation and material exp

A quick look at data available online shows us that weight loss is an issue that affects a lot of people globally. In this regard, the WHO (World Health Organization) claims that as things stand