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LAS VEGAS (KVVU) -- When you meet Joe Burwell, the first thing you notice is his beaming smile. Shining almost as bright are the medals he proudly dawns around his neck.
Last month the 19-year-old with Down syndrome competed in his fir
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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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We all know that we should be eating more healthily. But did you know that changing the amount, type and timing of food is one of the most effective ways to improve health and longevity? . What we eat is also integral the muscle recovery process, and our food requirements change depending o
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